 |
| Ann Russell Yoga Instructor |
 |
| Dew Yoga Logo |
I took a Yoga class with Ann Russell a yoga instructor and enjoyed her energy and teaching style. Ann teaches in various places but her home base is with DEW Yoga studios in Stamford .I invited Ann to be a guest on the show to share her thoughts about the benefits of Yoga.
The interview with Ann on Yoga will air on Cablevision's Channel 88 on following dates:
Tuesday March 19th at 10pm and Thursday March 21st at 5:30pm
Tuesday March 26th at 10pm and Thursday March 28th at 5:30pm
Tuesday April 2nd at 9pm and Thursday April 4th at 5:30pm
Tuesday April 9th at 9pm and Thursday April 11th at 5:30pm
Christina Haskin, Producer and Host
ABOUT ANN RUSSELL:
Ann “discovered” yoga as a teen in the ‘70’s. TV gurus Richard Hittleman and Lilias Folan planted the seeds of a life-long exploration. Hatha yoga was included in the curriculum at AADA West and after graduation in 1980, Ann was led to Hari Singh Khalsa in Pasadena to continue her study of yoga in the Kundalini style of Yogi Bhajan. The late ‘90’s brought an exploration of the Ashtanga and Vinyasa styles of practice in San Francisco at “It’s Yoga” with Larry Schultz and Hatha Flow with Darren Main at “Castro Yoga”. Moving to Norwalk, CT in 2000, “Yoga Source” owner Roberta Fortune Dale urged Ann to begin teacher training and invited her to teach at “Yoga Source” in Darien, under Roberta’s knowledgeable guidance in the Sivananda style. Longing to deepen her personal experience and garner more tools as a teacher, Ann was led to the “Kripalu Center for Yoga” in the Berkshires to continue her on-going education. With deep gratitude to the many senior Kripalu teachers who have guided her — Yoganand Michael Carroll, Sudhir Jonathan Foust, PremShakti Mary Stout, Sudha Carolyn Lundeen, Stephen Cope, Bhavani Lorraine Nelson, to name a few — Ann has earned her 500-hour certification. Ann offers on-going group classes, series, workshops and private instruction in Fairfield County, CT.
To Contact Ann Russell email:
About DEW YOGA
Dew Yoga Main Studio is centrally located at 923 High Ridge Road in Stamford and at
Dew Yoga Annex at YogaSpace in the South End of Stamford is located at 845 Canal Street, 2nd floor in the Loft Artist Association Building.
I just took Ann Russell's Restorative Yoga class online and it was wonderful! Ann is so down to earth and made me feel like however I was doing the pose was fine. I haven't done any yoga for years and really felt the stretches with a little pain but the relaxation helped. And now, afterward, I feel super energized! Love the way I feel. Can't wait to do it again.
ReplyDelete